Constellations in the Forest
"Family Constellations is a brief and effective therapy for adults with depression, anxiety, and stress" - learn more
Family constellations therapy is a way to externalise, understand, and work with the mental patterns that we all carry with us.
Described by Bessel Van Der Kolk in his ground breaking book The Body Keeps the Score, family constellation therapy (FCT) allows us to "safely project our inner reality into a space filled with real people, where they can explore [and heal] the cacophony and confusion of the past". ​
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The ecotherapy practice that I follow allows us to safely project our inner reality in the forest, so is perfectly aligned with FCT. To bring these two practices together, family constellation therapist Hugo MacPherson will be joining us in the forest on 25th April and you are all invited.
As far as we are aware, nobody else has combined these two powerful modalities and we are already very excited by the results.
Please call or email me find out more and to reserve your place.